Class Schedule week of August 12-18, 2018

90-minute Yin Yoga with Lynda Sandoval 9:00 am to 10:30 am YU Studio
Sunset Slow Vinyasa @ the Historic Dunkirk Lighthouse with Lynda Sandoval 7:30 pm to 8:30 pm Dunkirk Lighthouse, 1 Point Drive North, Dunkirk THIS WEEK ONLY Sunset Yoga is on Sunday night. We switch back to Tuesdays next week for the rest of the 2018 season.

CLASS CANCELED THIS WEEK with Please join us next week! 8:00 am to 9:00 am Dunkirk Lighthouse, 1 Point Drive North, Dunkirk Class canceled because there is a movie being filmed on the grounds of the Lighthouse!
$5 Chair Yoga with Lynda Sandoval 10:00 am to 11:00 am Cattaraugus Community Center, 12767 Route 438 in Irving YU yogis welcome! $5 payable to Lynda inside the yoga room.
$5 R.I.P.P.E.D. with Nancy Lombardo 5:30 pm to 6:20 pm YU Studio Please bring clean-soled, indoor only workout shoes to protect our floors. No street shoes allowed. Thank you!
75-minute Hatha Yoga with Cat Pratt 7:00 pm to 8:15 pm YU Studio

50-minute Wake-Up Yoga with Lynda Sandoval 6:00 am to 6:50 am YU Studio
90-minute Yin Yoga with Elaine Gardner 9:30 am to 11:00 am YU Studio Come join Lynda and Elaine Gardner as Elaine presents a very special Yin practice!
CLASS CANCELED THIS WEEK with Stay tuned--we will reschedule! 7:00 pm to 8:00 pm YU Studio PLEASE COME WELCOME NEW TEACHER, ALVIN, TO THE YU FAMILY! $3 donation into the door prize drawing for 2 free classes and a special gift!

50-minute Wake-Up Yoga with Lynda Sandoval 6:00 am to 6:50 am YU Studio
$5 Chair Yoga with AnnMarie Hamlet 11:15 am to 12:15 pm YU Studio Please welcome AnnMarie, who is taking over this class from Lynda!
Gentle Yoga with Lynda Sandoval 5:30 pm to 6:30 pm YU Studio Day and time change June-September.