Local Class Opportunities for January 16

Yoga with AnnMarie Hamlet 10:15 am to 11:15 am Chautauqua Health and Fitness, 1170 Central Avenue, Dunkirk **You do not have to be a member to attend! Contact Chautauqua Health and Fitness for registration, information and the latest on class updates.**

Mat Pilates with Lin Liedke 8:30 am to 9:30 am Darwin's Remote Location, 214 Eagle Street, Fredonia If you are a member of Darwins, please stop by the remote location once to fill out paperwork. Walk-ins $5, please bring your own mat.
Yoga with Diane Everett 9:15 am to 10:15 am Chautauqua Health and Fitness, 1170 Central Avenue, Dunkirk *You do not have to be a member to attend. Contact Chautauqua Health and Fitness for information, registration and the latest class updates.*
Warm Vinyasa Flow with Lindsey Moon 6:30 pm to 7:30 pm Chautauqua Health and Fitness, 1170 Central Avenue, Dunkirk **You do not have to be a member to attend.** Please check the Chautauqua Health & Fitness website for details, online registration and the latest class updates.**

Mat Pilates with Lin Liedke 8:30 am to 9:30 am Darwin's Remote Location, 214 Eagle Street, Fredonia If you are a member of Darwins, please stop by the remote location once to fill out paperwork. Walk-ins $5, please bring your own mat.
Yoga with Kayleah Feser 7:00 pm to 8:00 pm Chautauqua Health and Fitness, 1170 Central Avenue, Dunkirk **You do not have to be a member to attend! Visit the Chautauqua Health and Fitness website for registration details and the latest class updates.**

Mat Pilates with Diane Everett 9:00 am to 10:00 am Chautauqua Health and Fitness, 1170 Central Avenue, Dunkirk *Contact Chautauqua Health and Fitness for registration information. You do not have to be a member to attend!*
EnerChi with Lauren Merlino 10:30 am to 11:30 am Chautauqua Health and Fitness, 1170 Central Avenue, Dunkirk *Contact Chautauqua Health and Fitness for registration information. You do not have to be a member to attend!*
Barre Fitness with Kim Powell 4:30 pm to 5:30 pm Chautauqua Health and Fitness, 1170 Central Avenue, Dunkirk *Contact Chautauqua Health and Fitness for registration information. You do not have to be a member to attend!*
Gentle Vinyasa Flow with Nancy Lombardo 5:30 pm to 6:30 pm Chautauqua Health and Fitness, 1170 Central Avenue, Dunkirk *Contact Chautauqua Health and Fitness for registration information. You do not have to be a member to attend!*** Contact CHF for the latest class updates.***
Virtual All Levels Hatha Flow with Jenna Csont 8:30 pm to 9:30 pm www.jennacsontyoga.com Visit https://jennacsontyoga.com/ for information. You have up to one hour prior to class start to register, pay and receive the Zoom link. Jenna will send you the Zoom link 30 minutes prior to class.

Barre Fitness with Kim Powell 8:00 am to 9:00 am Chautauqua Health and Fitness, 1170 Central Avenue, Dunkirk Kim rotates Saturdays! Please check the Chautauqua Health & Fitness website for details.