Sunday
- 90-minute Yin Yoga with Lynda Sandoval 9:00 am to 10:30 am YU Studio
- Restorative Yoga with Lynda Sandoval 7:00 pm to 8:30 pm YU Studio ***NO CELL PHONES. Please come on time. Doors will be locked during class.
Monday
- 50-minute Wake-Up Yoga with Lynda Sandoval 6:00 am to 6:50 am YU Studio
- $5 Chair Yoga with Lynda Sandoval 10:00 am to 11:00 am Cattaraugus Community Center, 12767 Route 438 in Irving
Tuesday
- 90-minute Yin Yoga with Lynda Sandoval 9:15 am to 10:45 am YU Studio
- Vinyasa Flow with Mary Helfeldt 5:30 pm to 6:30 pm YU Studio BRAND NEW CLASS!!! Please come out to try it. Mary studied in India over the summer and earned her 200 hr. yoga teaching certification.
- $5 Barre Fitness with Kim Powell 7:00 pm to 8:00 pm YU Studio WOOHOO!!!!
Thursday
- $5 Chair Yoga with Kathleen Magiera 11:00 am to 12:00 pm YU Studio
- Gentle Yoga with Lynda Sandoval 7:00 pm to 8:00 pm YU Studio
Friday
- 50-minute Wake-up Yin-yasa with Lynda Sandoval 6:00 am to 6:50 am YU Studio We are back on the 6 a.m. wake up train for Fridays!
- $5 Chair Yoga with Lynda Sandoval 10:00 am to 11:00 am Cattaraugus Community Center, 12767 Route 438 in Irving
- Power Vinyasa with Mary Burr 11:15 am to 12:15 pm YU Studio PLEASE SUPPORT THIS CLASS TO KEEP IT ON THE SCHEDULE!
- Hot Vinyasa Flow with Mary Helfeldt 5:30 pm to 6:30 pm YU Studio BRAND NEW CLASS!!!!
Saturday
- 75-minute Hatha Yoga with Cat Pratt 8:30 am to 9:45 am YU Studio
- $5 Chair Yoga with Mary Helfeldt 10:30 am to 11:30 am YU Studio